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Bodybuilding Road Show 2016

The third in the series of community gym road-show for the upcoming St. Lucia Invitational bodybuilding and fitness classic was undertaken on Sunday 17th April 2016 with Manos Gym in Mon repos and a combination of Alban’s gym and another community gym in Desreseaux .

At mano’s gym Some 45 bodybuilding and fitness athletes attended the working sessions and well over 50 including a team of cricketers from the Anger digested the contents of the proceedings and engaged the facilitators on proper strength training, nutrition and pre competition mental preparedness.

In keeping with the continued approach of ensuring that we achieve a well coordinated and executed competition preparedness plan for potential athletes the facilitators undertook a screening and selection process for the respective gyms. An unprecedented 15 bodybuilding and fitness rookie athletes from the out-district community gyms would be fine tuning and transforming their physiques to strut their stuff at the Invitational championships slated for May 28th 2016.

The representative from Platinum sponsors Climax energy drink attended the workshops and expressed their satisfaction with the community mobilization campaign and expounded on the relevance of the sponsored product as an energy booster for pre workout sessions.


Over the next two weeks members of the technical and mobilization committee will undertake gym visitations and collaborate with gym owners and coaches for potential athlete screening and provide guidance for some of the major competing gyms in the Castries and Gros Islet constituencies including Laborde’s gym on Tuesday 19th  Vel’s Gym on Thursday 21st Sidonie’s Gym on Tuesday 26th and Fitness Freaks on 28th April 2016 from 6 pm to 8 pm .

Edmund Sidonie

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