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Kenson Casimir

Workout Tips for New Beginners

Most St. Lucia’s like myself, are start -stop-start workout professionals. You know what I mean. Workout enthusiastically for 2 – 3 months then stop…then start again 3 months later lol. So, whether you’ve been working out for two weeks or two decades, you’re probably making mistakes that prevent you from …

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Fantasy Football Results

The St. Lucia Football Association continued its round 16 of the FA Fantasy Inter- District Champions League at the Fond Asson Playing Field in Babonneau on Sunday 13th March with two games featuring Gros Islet (Manchester City) vs La Clery (FC Porto) and Babonneau (Shalke) vs Dennery (Chelsea)…The 1st game …

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Guardsman Northern Zone Under 14 Football

The St. Lucia Football Association in collaboration with the Gros Islet Football League continued the Guardsman Northern Zone Under 14 Championship on Saturday 12th and Sunday 13th March at the Grand Reviere Playing Field. On Saturday 12th March three games were played with the 1st game featuring Reduit FC vs …

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Meeting for South Castries Teams

The participating teams in the 2016 South Castries Cricket Competition are Bexon Oval Super Stars, Millet Cobras, Ciceron Segulls, Morne Crusaders, Forestiere Cartahars and New Park Lions. Teams are reminded of the Board Meeting this afternoon from 5 o’ clock at the Nake Sports shop, Jeremie Street. The main item …

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South Castries 2016 Cricket Season

The South Castries Cricket Association bowls off their 2016 season with the Lotteries T20 competition this Wednesday and Thursday at the Mindoo Phillip Park from 4:30pm. Six teams will participate in this year’s competition including guest team – New Park from the Castries Cricket League. The teams will be engaged …

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Under -19 Schools Quarterfinal

The quarter-final match-ups are as follows: 1.  Piaye Secondary vs Micoud Secondary………………….. @ Piaye 2.  Grande Riviere Secondary vs Leon Hess  Comprehensive……….. @ Dennery 3.  Castries Comprehensive vs SDA ………… @ Monchy 4.  SMC vs Vieux Fort Comprehensive …. @ La Resource. 5.  Babonneau Secondary vs Sir Arthur ……………………… .@Gros …

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Under – 19 Schools Cricket Tournament

The 2016 Massy United Insurance Under-19 Schools Cricket Tournament has reached the quarter-final knockout stage with the two top teams from each of the five groups advancing. Group A was headed by Piaye Secondary who tied on points (8) with Vieux Fort Comprehensive La Ressource and Choiseul Secondary, but prevailed …

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Sammy Rescues West Indies

St. Lucia’s Darren Sammy was the man of the moment as the regional team recovered from a desperate 27 for 4 to claim a three-wicket win over Australia in its final warm-up match ahead of the start of the ICC World T20. Sammy blasted an unbeaten 50 to steady a …

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Thomyka Valcent Wins Under 16 Girls 400m

Monchy’s track and field star Thomyka Vancent overcame a nagging injury to win the 400m title at the 2016 Inter-Schools Track and Field Championships. Despite a heavy doss of rain at the BCG, organizers took all the necessary steps to ensure that athletes who have been involved in training for …

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Carifta 2016 Team

The St Lucia Athletics Association is pleased to inform you on the selection on the following individuals who will be representing St Lucia and the sport of Athletics at the upcoming CARIFTA Games in Grenada March 25 – 28, 2016   Athletes                                            Club                                        Event   Julien Alfred                         Speed Printing …

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